Posts

The Only Ab Roller That Delivers Unbelievable Results

Image
The   Top Notch Ab Roller   is designed for all fitness levels. The TopNotch Ab Roller is the most convenient and user-friendly; you’ve tried the rest; now try the best. How to use the product: The TopNotch Ab Roller is the greatest ergonomic armrest produced. It allows you to extend your exercises anywhere and achieve the results you want. No more wrist strain or injuries with the TopNotch Ab roller, which is suitable for all fitness levels. What makes this product different from other products: The TopNotch Ab Roller is the best ergonomic armrest designed.. allows you prolong your workouts anywhere so you can get the results you are looking for..No more wrist pressure and injuries the TopNotch Ab roller is designed for all fitness level. The TopNotch Ab Roller is a must-have accessory for anyone looking to build core strength and improve their balance. It also helps in improving your body’s ability to balance, which comes in handy when doing sports. This ab roller has helped...

What are Some Good Exercises for Toning Your Abs?

Image
There are many exercises that can help tone your abs, including: Planks: Planks are a great exercise for strengthening your core, as well as your shoulders, back, and legs. To do a plank, start in a push-up position, with your hands under your shoulders and your body straight. Hold this position for 30 seconds to a minute, depending on your fitness level. Crunches: Crunches are a classic exercise for toning your abs. To do a crunch, lie on your back with your knees bent and your hands behind your head. Lift your head, shoulders, and upper back off the ground, and then lower them back down. Bicycle crunches: Bicycle crunches are a variation of the traditional crunch that targets your obliques, the muscles on the sides of your abdomen. To do a bicycle crunch, lie on your back with your knees bent and your hands behind your head. Lift your head, shoulders, and upper back off the ground, and then bring your right elbow to your left knee while straightening your right leg. Return to the sta...

What muscles does the ab roller work?

Image
The ab roller is a fitness tool that is primarily used to strengthen and tone the muscles of the abdomen, specifically the rectus abdominis and the obliques. The rectus abdominis is a long, flat muscle that runs along the front of the abdomen and is responsible for flexing the spine. The obliques are a pair of muscles on the sides of the abdomen that help to twist and bend the torso. To use the ab roller , you start by kneeling on the ground and holding the handles of the ab roller in your hands. You then roll the ab roller forward, using your abdominal muscles to lift and extend your body. As you roll out, you should feel a contraction in your abs. To return to the starting position, you simply roll the ab roller back towards your knees, using your abdominal muscles to control the movement. While the ab roller primarily targets the abdominal muscles, it also engages other muscle groups in the body such as the hip flexors, lower back, and shoulders. Using the ab roller can help to imp...

How Can an Ergonomic Ab Roller Improve Muscle Development?

Image
An ergonomic ab roller is a piece of exercise equipment that is designed to help you strengthen and tone your abdominal muscles. It consists of a cylinder with handles on either end, and you use it by kneeling on the floor and rolling the cylinder out in front of you with your hands. As you roll out, your abdominal muscles are forced to work to stabilize your body and maintain balance. This can help to improve muscle development in the abs, as well as in the back, shoulders, and arms. To use an ergonomic ab roller effectively, it is important to maintain proper form. This means keeping your back straight, your shoulders relaxed, and your abdominal muscles engaged throughout the exercise. You should also start slowly and gradually increase the intensity of your workouts as you become more comfortable and stronger. In addition to using an ergonomic ab roller, it is important to incorporate a variety of other exercises into your fitness routine in order to fully develop your muscles and a...

What are your advantages of having six-pack abs?

Image
A strong core is what gives you abs. Everyone owns a pack of six or ten. There are two things that will determine how much you see. The first factor is your level of body fat. Fat layers cover them up. They are still there even if you might not be able to see them due to an abundance of adipose tissue (a polite way of saying you're obese). The second factor is the strength and flexibility of your auxiliary muscles. Your side and back muscles include connective collagen tissue that wraps around your stomach, giving your abdominal muscles a distinct, pop-like appearance. The "white portions" are what distinguish the muscle. These white components span the primary rectus muscle and are attached to other muscles. more compressed  Grab a  Top Notch Ab roller  and begin developing your abs; a strong core is an important component of any exercise program. start supplying those muscles with blood so they can begin to burn fat. Its double settings, simple and pro, for those who ar...

Does an ab roller help you lose belly fat?

Image
An ab roller strengthens the muscles beneath the fat. If you have very little fat and your abs are only marginally visible, growing them larger will bring them out more. Making your abs larger will just make you seem overweight. The kitchen is where abs are created. Consume: meat/fish, eggs, and copious amounts of green leafy vegetables. Consume plenty of water. Consume no soda or fruit juice. Consume no sugar or processed carbohydrates. Your body fat will be drastically reduced. Your abs will start to show as you get down to 10%. Grab a  Top Notch Ab roller  and begin developing your abs; a strong core is an important component of any exercise program. start supplying those muscles with blood so they can begin to burn fat. We begin by kneeling, putting our knees to the ground, and holding the ab wheel roller keep your hand straight. Then, exhale and straighten your back as much as possible, tightening your hips and chin as much as possible. Maintain a perpendicular relationsh...

What are the benefits of using an AB wheel roller?

Image
The core is a very intricate portion of your body that performs various key processes that are critical to general health. It is not only there to make the area between your chest and your jeans look fantastic. For any reason—vanity, strength, health, or well-being The ab wheel is one of the best equipment for working out the abs. The ab wheel it has been in the market for a long time, since the 70’s and 80’s the reason why is because its effective to strength your. The ab roller Pro is crucial since it is not only small and portable but also provides a complex workout that targets several muscle areas that we have never even attempted to understand or research. 1-improved muscle strength 2. Enhanced physical power 3-improves posture  3 posture correction 4 injury prevention  5-Helps to protect your spine  6-Aids to preserve your spine  5-Helps to protect your spine  8-Keeps your spine flexible and young-looking 9-Chances of getting persistent back pain 10- Boo...

Mad Owl Gear Bundles - Mad Owl Fitness

Image
  Pick a bundle that fits your physical fitness needs and your budget. Whether you choose the Mad Owl Bundle or the Mad Owl Bundle Pro, you can buy a comprehensive workout bundle that will help your physical fitness reality meet your physical fitness dreams. Mad Owl Fitness is a one of a kind exercise equipment company that develops comprehensive, safe, ergonomic gym equipment for the home or the gym. We develop tools that provide comprehensive workouts for the novice or the expert.   Our bundles provide safe, space efficient, cost effective workouts that strengthen and define your entire core along with other muscle groups that deliver a comprehensive workout each and every time. Our bundles help develop balance, build confidence, increase muscle tone and definition, and give you the workout you need to meet your physical fitness goals on your own timeline. Whether you just want to stay fit and strong and workout simply at home with our Mad Owl Bundle, or you are a hard core ...

Fitness Influencer — Mad Owl Fitness

Image
  Are you a fitness or exercise influencer, influential to exercise groups on social media or anywhere on the web? The people you influence on a regular basis look to you to find the newest, most comprehensive, safest and most cost effective fitness Gear and exercise tools on the planet. Well look no further! Partner with   Mad Owl Fitness   and provide satisfying routines and exercise equipment options for your followers today. Mad Owl Fitness Gear provides tools that improve the entire abdominal core, quickly, safely and effectively with results like nothing else on the market. Our ergonomic, safe, compact, uniquely efficient   ab roller   trainer targets many muscle groups. It uses balance and patented technology that provide dramatic results, with routines that take little space, can be done on the home or gym with the time you have to work with, and that strengthen and tone the entire abdominal core. When becoming part of our community 1- You will receive a...

Military Grade! Top Notch Ab Rollout Wheel

Image
Perfect ab roller for beginners and pros alike The most versatile  ab roller  on the market, with Kneepads included, Adjustable notches for easy and pro mode, Ergonomic arm rest support, built to last! The core isn’t there just to make the bit between your chest and your pants look good it’s a highly complex part of your body it has numerous of vital functions that are essential to overall health. Weather you want it for vanity, strength, health and wellness.. Here is a few Ab roller Benefits 1 — increased muscular endurance 2-increased muscular strength 3-Improves posture 4-prevents injury 5-Toning \ Definition 6-Helps to protect your spine 7-Keep your spine in a Natural curve 8-Helps to keep your spine young and agile 9-Risk of developing chronic back pain 10- Enhance sexual performance 11-Balance 12- Strong enough to pick your own body weight 13-The mid section of your body is what defines your physic..etc  

The Many Unique Advantages You Get When You Use Our Top Notch Ab Roller Pro

Image
  If you want the best, most complete workout you can get to give you those six pack abs you’ve longed for plus so much more, try our one of a kind, innovative   Top Notch Ab Roller   Pro, the best and quickest way to develop rock hard six pack abs and taught glutes all while building comprehensive strength and endurance. Forget crunches, our ab rollers work all muscle groups throughout your core as well as pecs, dorsal and arm muscles, not just the ab muscles. What about planks? The Ab Roller Pro provides a tougher regimen while just as stabilizing and every bit as safe as planks, strengthening the core muscles much more quickly. Sit ups actually work your hip flexors more than they work your abdominal muscles. The fact is, the best way to get a comprehensive core workout each and every time to get the complete results you want is with an ab roller, and the best ab roller available is our Top Notch Ab Roller Pro. Our Top Notch Ab Roller Wheel is durable, safe, and easy t...

Mad Owl Fitness Gear - Madowlfitness

Image
  Are you looking to carry   Mad Owl Fitness Gear   in your in your retail store or Gym? You are in the right place! Mad Owl Fitness Gear offers wholesale programs for vendors that want to provide the best, safest, most efficient high end ab core equipment available on the market today. wrist support design that helps to protect your body while giving you strength and balance. You can make excellent income with our wholesale programs, whether you sell the Top Notch Ab Roller with its proprietary design and wrist and back support system, the  Mad Owl Bundle  or the Mad Owl Bundle Pro, or any of the high end, cost effective, safe products that we offer. If you want to make great money providing the best ab wheels and abdominal core exercise systems available on the market, contact us today!

Ab Roller for Personal Fitness Trainers - Madowlfitness

If you are a professional personal trainer, you understand how important it is to provide your client with results that they can see and feel. Once you asses your customers needs, you know by now that most if not all customers are going to want the tightest abdominal cores and the best looking, fittest abs that they can possibly develop. But you don't want to discourage your customer by planning routines that are too time intensive or too expensive, because that makes it more likely for customer to quit. That is where partnering with Mad Owl Fitness Gear can help you help your customers and build your business. Mad Owl Fitness provides ergonomic, safe and healthy compact ab roller trainers that use state of the art, patented technology to deliver dramatic, noticeable results more quickly than any other ab rollers on the market. Also the Guru Tutor Mat combine with Our Guru Booty Bands for an explosive workout. The Guru Tutor Mat has  1 thru 7 starting with warm ups and cool down,...

Mad Owl Fitness Gear wholesale programs for vendors

Image
 If you take pleasure in your gyms and the outcomes that your staff and equipment provide to your clients, Mad Owl Fitness Gear provides a distinctive, exclusive Top Notch Ab Roller that will provide your clients with the outcomes they deserve. The entire abdominal core as well as numerous other muscle groups are strengthened and toned by the Top Notch Ab Roller's innovative, secure, ergonomic wrist support design.  Our tools are inexpensive and very effective, needing little room for use and little time to produce noticeable effects. Join forces with Mad Owl Fitness Gear right away to ensure that your customers receive the best core exercises and workouts available right now! Our bundles offer secure, cost-effective, and space-efficient workouts that target your entire core as well as other muscle groups to consistently deliver a thorough workout. Are you looking to carry Mad Owl Fitness Gear in your in your retail store or Gym? You are in the right place! For retailers who ...

Glute Workout Bands from Mad Owl Fitness Gear

Image
At Mad Owl Fitness, we’re always in pursuit of solutions that improve our fitness and our lives. We encourage our customers to use our products in conjunction with a healthy diet, cardio workouts, a stretching routine, and a way to track your progress. There’s no better way to make your posterior strong and firm than with our expertly engineered workout bands for your thighs and glutes!  Traditional squats and lunges are a great way to target the quads and glutes, but what if you want to up the ante? Resistance bands for legs and glutes help you hone in on the exact muscles you want to train, allowing for more focused, targeted, and effective training. You can incorporate our Guru Booty Bands into your favorite barre workouts, yoga practice, or Pilates, in addition to supporting other strength-training exercises with them. The versatility of workout bands for thighs or glutes means you can make your workout as intense as you want. Users of all fitness levels can bene...